Yes... day twelve. Day eleven was now a very good day. Had my friends funeral and then a long day of work until two. So i didn't get in my workout done. I really wanted to but I was just too tired to do it when I got home. Which brings me here.
Day twelve. So I have the day off. I don't have to drag myself out of bed so it's going better already. So later in the day its time for my workout. Legs and back. This is not on my good list. This is one workout that works me ragged. Get started and oh I remember now why I don't like this. Lunge this way. Squat that way. Then my legs get a break. Pull-ups are up and done. Back to legs. They are starting to shake. Wow this is hard. Then again Tony turns evil again. Wall Squats. If you need some paint shaken up just let me know before I do this workout. I cant make it 15 seconds in before I start shaking like a frightened chihuahua. Man I used to be able to hold weights while I did these. Then there was a little break from that and evil was reincarnated as one legged wall squats. Can I just fall down now or do I have to start the exercise first? I didn't know that my legs could feel like that. I thought my legs would burst. We were only doing it for 10 seconds at a time. I must admit it that I couldn't make it through all of them. The last one on each side I would rise my leg and boom I fall. I did my best and forgot the rest.
No comments:
Post a Comment