Tuesday, January 25, 2011

Day Fifteen - Bring It

Day fifteen... Starting week three. Oh yeah.  I don't know if you can see results but there have been a couple.  Those will get released after next week, if they stay.  Well Lets just say that after this workout I feel more accomplished than I have after pretty much any other one.  Day fifteen brings me back to Chest and Back.  While I am doing better; This is probably my worst workout so far.  I am terrible with pull-ups and not very good with push-ups.  But that's not stopping me.  Those pesky warnings don't scare me any more.  The warm up doesn't kill me and I can push through the whole workout without pausing to make sure I am not going to pass out.  My numbers are improving too.  With feeling more confident in my workout I decided to push myself even harder.  I not sure but this might have been a mistake...  So into the workout.  Push-ups  Go Go GO!!!  I do all I can First time out on each type of push-up.  And  Pull-up.  All of this without thinking that I have to do all of these exercises again....  Oh man  So here they came 2nd round sweating horribly.  The first I get to my max.  and then break it. Oh yeah.  One more? Push,shake, push, shake.  And up.  Okay this goes on through the next few exercises.  That is when I hit the wall!!!  That wall makes my arms feel like they are filled with sand.  But I still have moves to do so I go on.  Next set of pushups I get to one before my max and I can't push up?!  I feel stuck in the down position. I try again,  to no avail.  and again.  Finally I make it up.  Ouch.  Then comes another set.  I start down after a couple and boom I drop.  Oh why didn't I listen to Tony.  He told me to pace my self.  But nooooo Aaron had to push harder.  So since this is my fault I pick myself back up and try again this time with a little more success.  Then come the bane of my existence in this workout; Dive bombers.  Lets just say the last few of mine we should just call nose dive crashes.  I could almost get there when my face would hit and scrape the ground.  All in all I am happy I brought it.  Even if my nose has some rug burn!!!

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