Tuesday, January 25, 2011
Day Fifteen - Bring It
Day fifteen... Starting week three. Oh yeah. I don't know if you can see results but there have been a couple. Those will get released after next week, if they stay. Well Lets just say that after this workout I feel more accomplished than I have after pretty much any other one. Day fifteen brings me back to Chest and Back. While I am doing better; This is probably my worst workout so far. I am terrible with pull-ups and not very good with push-ups. But that's not stopping me. Those pesky warnings don't scare me any more. The warm up doesn't kill me and I can push through the whole workout without pausing to make sure I am not going to pass out. My numbers are improving too. With feeling more confident in my workout I decided to push myself even harder. I not sure but this might have been a mistake... So into the workout. Push-ups Go Go GO!!! I do all I can First time out on each type of push-up. And Pull-up. All of this without thinking that I have to do all of these exercises again.... Oh man So here they came 2nd round sweating horribly. The first I get to my max. and then break it. Oh yeah. One more? Push,shake, push, shake. And up. Okay this goes on through the next few exercises. That is when I hit the wall!!! That wall makes my arms feel like they are filled with sand. But I still have moves to do so I go on. Next set of pushups I get to one before my max and I can't push up?! I feel stuck in the down position. I try again, to no avail. and again. Finally I make it up. Ouch. Then comes another set. I start down after a couple and boom I drop. Oh why didn't I listen to Tony. He told me to pace my self. But nooooo Aaron had to push harder. So since this is my fault I pick myself back up and try again this time with a little more success. Then come the bane of my existence in this workout; Dive bombers. Lets just say the last few of mine we should just call nose dive crashes. I could almost get there when my face would hit and scrape the ground. All in all I am happy I brought it. Even if my nose has some rug burn!!!
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