Day Sixteen - Through Day Nineteen ... Wow I am behind

So.... I am really far behind on doing this.  I apologize.  I am still working out but switching schedules has made it harder to write right after I do my workout.  So since I am so behind I will fill you in on how thing went this week.  So plyo again kicked my butt.  I don't know if plyometrics will ever not come close to kill me.  I am starting to get better and in better shape.  I am not having to modify everything I do.  I still have a huge way to go.  It is hard to believe that when I started I could barely make it through it.  Actually things have gotten a lot better lately.  The workout I can seem to push harder and get through easier.  Not easy by any means.  But you get what you put into this program.  So I also recorded my self doing Yoga. That should be up soon. Now that I have recorded it I am kinda wondering is I should have.  Wow I look weird.  But other than that it has been another week a hard week at that.